Showing posts with label BJ Fogg. Show all posts
Showing posts with label BJ Fogg. Show all posts

Wednesday, 20 February 2013

Three Tiny Habits

Stumbled upon this website called Tiny Habits, which is a simple program which helps you form new habits in your life. Details can be found here.

Here are the three that I came up with:

  • After I put the kettle on in the morning, I will make my bed.
  • After I leave my apartment, I will smile and say 'Hello, how are you?' to the building doorman.
  • After I shower, I will turn on the dehumidifier.
Stay tuned for results.