Wednesday, 7 March 2018

Lessons in Mindfulness

The tenant of mindfulness is that it can be applied to the most benign activities: Walking, brushing your teeth, even eating. Today, as I ate at my desk, I accidentally bit a fork and chipped my front tooth. The sound was jarring and my desk was littered with small fragments of tooth.


The dentist charged me 400 USD to have it patched up. Note, biting a fork while eating a salad is not a practise in mindfulness.

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