First long distance run since my ankle injury. Joints feel stable, but still weary.
I actually have enjoyed running again. It's been a while and shocking to see how my cardio has deteriorated over the years. Training in Hong Kong is rather limited, with most of my running taking place on Bowen Road or down by the Victoria Harbour. Still being up amongst the buildings or by the water with the Tai Chi practitioners is a nice change in scenery.
Trying to find my time for the last 10 km race I participated in. It was back in London, for the Miles for Missing People run. Couldn't find my time, but know that I finished 79th out of all the men. Not very useful information.
Due to bad weather, the event was canceled. Bummer,
I actually have enjoyed running again. It's been a while and shocking to see how my cardio has deteriorated over the years. Training in Hong Kong is rather limited, with most of my running taking place on Bowen Road or down by the Victoria Harbour. Still being up amongst the buildings or by the water with the Tai Chi practitioners is a nice change in scenery.
Trying to find my time for the last 10 km race I participated in. It was back in London, for the Miles for Missing People run. Couldn't find my time, but know that I finished 79th out of all the men. Not very useful information.
Due to bad weather, the event was canceled. Bummer,
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