Stumbled upon this website called Tiny Habits, which is a simple program which helps you form new habits in your life. Details can be found here.
Here are the three that I came up with:
Here are the three that I came up with:
- After I put the kettle on in the morning, I will make my bed.
- After I leave my apartment, I will smile and say 'Hello, how are you?' to the building doorman.
- After I shower, I will turn on the dehumidifier.
Stay tuned for results.
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